What does a personal life coach do?
A life coach is a trained professional who helps individuals set and achieve personal life goals. A good life coach asks you questions that you never considered before and helps you figure out connections that you wouldn't have made on your own. My brand of life coaching stretches you beyond your existing belief system into possibilities that you never thought possible.
What's the difference between life coaching and therapy?
Life coaching is a practical approach to personal development that uses multiple models and sources of information for self-discovery. Therapy is a clinical approach to behavior practiced by licensed medical practioners.
How would life coaching benefit me?
If you are open to a new way to look at your beliefs, your actions and your results life coaching could benefit you by giving you a new understanding that changes your life. However, you have to be ready to participate in the process.
Is life coaching expensive?
Not compared to what you are already paying for subconscious coaching from television shows and negative people. The dollar value of your initial session is less than the cost of a cup of Starbucks coffee every day. The best way to determine the value of this expense is to ask what you are willing to pay for a life-changing idea.
What is unique about your approach?
My approach combines my expertise in brain-mind technology and adult learning theory with a highly developed intuition. This combination gives me clues into the root cause of the challenges that my clients have. I also have a wide variety of potential solutions to address these challenges.
How long does life coaching take?
There is no set time or typical number of sessions. My aim is for clients to work with me for the shortest amount of time. The results depend on how quickly you understand the core lessons and behavior changes necessary. There are no guarantees about the timing of your breakthrough, but all my clients have them.
If you have more questions or are not sure if life coaching is for you please feel free to email Allison!